Spinach and Cottage

Spinach and Cottage Cheese Chicken Wraps: 175 grams of thawed boneless skinless chicken breast, 1/4 cup of diced onion, 1/4 cup of diced red pepper, 1/2 cup of fresh spinach, 1 tsp of garlic powder, 1/2 cup of low fat Cottage Cheese. (this will make 3 wraps). Nutritional Information: (per 1 wrap) 85 cal, 2.1g fat, 3.2g carbs, 13.4g protein. October 31, 2014 at 04:25AM