Bubba’s Crab Stew January 31, 2015 at 11:54PMSaturday, January 31, 2015
Cauliflower is my ne
Cauliflower is my new low-carb best friend. 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil. January 31, 2015 at 11:50PMSkinny Easter Egg Ca
Skinny Easter Egg Cake Balls - Skinny Easter Egg Cake Balls - A fun Easter dessert idea, display them in a basket or give them away as gifts. January 31, 2015 at 11:48PMChocolate Eclair Des
Chocolate Eclair Dessert....no baking necessary, This is so easy and so tasty! I added 1 t. vanilla. But don't expect it to be this tall. Mine always comes out half the height but it's absolutely amazing. For special occasions make a huge cream puff, double the filling and you'll have a spectacular dessert that will make peoples' eyes pop. January 31, 2015 at 11:39PM
Farmer's Casserole -
Farmer's Casserole - only 14 g carbs but 252 calories/serving. 3 cups frozen shredded hash brown potatoes, 3/4 cup shredded Monterey Jack cheese, 1 cup cubed fully cooked ham, 1/4 cup chopped green onions, 4 eggs, 1 can (12 ounces) evaporated milk, 1/4 teaspoon pepper, 1/8 teaspoon salt. I would use skim evaporated milk to lower the fat content. January 31, 2015 at 11:35PMPaula Deen Shrimp Sa
Paula Deen Shrimp Salad Sandwich (cut down on the egg, use more egg whites and lower fat mayo) serve on good hearty whole grain bread. January 31, 2015 at 11:26PMLow Fat Chewy Granol
Low Fat Chewy Granola Bars with Pecans Raisins and Chocolate January 31, 2015 at 11:08PMThai Peanut Chicken
Thai Peanut Chicken and Pumpkin Curry w/Sticky Pomegranate Rice. January 31, 2015 at 10:50PMCannellini Bean Vege
Cannellini Bean Vegetarian “Meatballs” with Tomato Sauce January 31, 2015 at 10:50PM
Pappardelle with Bla
Pappardelle with Black Olive Tapenade, Sundried Tomatoes & Crispy Prosciutto January 31, 2015 at 10:18PM
A Week of Healthy, Make-Ahead Meals from Joy Manning — Meal Plans from The Kitchn
When I get into healthy eating and weight-loss mode, I tend to rely heavily on routines and repetition to keep myself on track. I will often eat the same breakfast every day, and then make a giant pot of my chicken lentil soup to eat for dinners all week long. A few easy meals like nori rolls or open-faced chicken salad sandwiches fill in for lunches so the day has some variety!
Here's how I bring it all together into a week-long meal plan. If you have more extensive plans for your dinners, though, substitute the word "lunches" for "meals" — this set of recipes also works beautifully as a plan for a week of make-ahead lunches.
by Joy Manning via The Kitchn | Inspiring cooks, nourishing homes
A Week of Healthy, Make-Ahead Meals from Joy Manning — Meal Plans from The Kitchn
When I get into healthy eating and weight-loss mode, I tend to rely heavily on routines and repetition to keep myself on track. I will often eat the same breakfast every day, and then make a giant pot of my chicken lentil soup to eat for dinners all week long. A few easy meals like nori rolls or open-faced chicken salad sandwiches fill in for lunches so the day has some variety!
Here's how I bring it all together into a week-long meal plan. If you have more extensive plans for your dinners, though, substitute the word "lunches" for "meals" — this set of recipes also works beautifully as a plan for a week of make-ahead lunches.
Sweet and Spicy Baco
Sweet and Spicy Bacon-wrapped chicken. I baked these instead of grilling them. Also used red pepper flakes because I had no chili powder. Great smoky sweet flavor! Not as spicy as I'd like so if you like spice make sure to get chili powder. Great quick meal to throw together on a week night. January 31, 2015 at 09:26PM
Zero points: Caulifl
Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) January 31, 2015 at 09:21PMThis Slow Cooker Chi
This Slow Cooker Chicken Fajita Soup takes 5 minutes to throw into the crockpot and will be the best and creamiest chicken fajita soup you will ever have! January 31, 2015 at 09:17PMWhat to Read This Weekend — Food News: January 26 - February 1
by Kristin Appenbrink via The Kitchn | Inspiring cooks, nourishing homes
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